Wellness coaching is a specialization that builds on expertise in areas related to health, wellness, and fitness while relying on relevant theories and methods from the coaching field. Wellness coaches may work with clients who have specific health, wellness, and fitness goals, as well as those who have broad goals in the areas of health and wellness. This course will provide a comprehensive overview of wellness coaching and the specific skills and strategies that are used by wellness coaches. Students will learn about the different coaching models and paths of change, as well as the methods used to establish an effective coaching relationship. Students will also learn communication strategies, as well as how to listen and ask appropriate questions. Upon completion of this course, the student will be fully prepared to begin working as a wellness coach.
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